top of page

Choose your pricing plan

  • Online Only

    500$
    Every month
    Virtual 1x per week Weekly updated programmed workouts + nutrition check-ins
     
    • Fully Online : Requires more self discipline
    • 30 min weekly meetings to ensure accountability and progress
    • You focus on execution; I create your plan

  • 3x per week

    1,620$
    Every month
    Best for intermediate to advanced individuals with a very specific goal + 3-6 month timeline
     
    • Priority scheduling and time slots
    • Constant communication
    • Respectful albeit more Intense accountability

  • 2x per week

    1,080$
    Every month
    Accelerated Consistency My Most Popular Option Guided workouts installing habits & your individual program
     
    • Full disclosure this is a serious commitment
    • Typically 1x upper 1x lower body lifts or 2x full body
    • Spread out to monitor habits & give feedback on workouts

  • 1x per week

    540$
    Every month
    You are consistent and can follow a program on your own, but you want to check in for a more challenging workout
     
    • Best for clients w/experience + high internal motivation
    • Charged monthly subscription
    • Programmed workouts w/weekly check-ins to adjust nutrition

  • 12-Pack

    1,560$
     
    Package of sessions if travel tend to break up your schedule or sessions are on an ad hoc basis
    Valid for 3 months
    • Best for clients meeting 1-2x a week
    • Can help those with inconsistent schedules
    • Nutrition coaching not included

  • 6-pack

    810$
     
    Flexibility
    Valid for 3 months
    bottom of page